In case you weren't aware, it is hot as hell outside. I think I burned 100 calories just walking up the stairs from the subway. Maybe 150 considering I'm in heels today. Anyway…until I can come up with some new content to share, this is my cautionary advice to you all for today:
Yes. Stay hydrated friends. I am using poor judgment and going out for drinks tonight, but I plan on chasing them with water. Nobody likes heat stroke.