Ahh my favorite month! Just kidding, but it’s an important one. The toaster photo will make sense in a minute, just hang in there. I happen to be going through some shit of my own this month, so I wanted to share a bit about that in the hopes that […]
Tag: anxiety
My Day with ADHD Analysis Paralysis
Hi friends! Been a while. I have had an entire day to take care of the things I need to do and guess what I did? About 3 of those 12 things. And those 3 were the least important of the bunch. Instead of getting shit done, I became irritable […]
Coffee: The Panic Attack Whisperer
I know this is very upsetting, but hear me out. Because I love coffee, so if I’m saying this, you know there’s a reason. Last week, I attended a friend’s wedding in Jersey with friends I grew up with (some of whom I hadn’t seen since pre-pandemic) and had a […]
Heartbreak Anxiety, Meditation, and Vodka Sauce
As we approach the ever-dreaded holiday that is Valentine’s Day this Sunday, I thought I’d share some anecdotes of heartbreak anxiety and my recipe for Vodka sauce. Because well, I have a lot of vodka on hand these days. Here’s why. As some of you may know, I’m going through […]
Coping With 2020: Stop Beating Yourself Up
If you told me the guy from The Apprentice would be our President one day, I would have laughed. And if you told me that the WORLD would be shut down for 6+ months due to a global pandemic, I again, would have laughed. Yet, here we are. I guess […]
Just Checking In and Some Apps for Mental Health Awareness Month
I’ve been speaking with a lot of people these past few weeks, mostly via DM or text, and it appears that everyone, everywhere, is basically losing it. Look, I get it, this is no walk in the park. No really, have you been to the park lately for a walk? […]