Stay hungry, be smart
The following is a guest post from writer Zendaya Doyle. We connected recently because I was looking for more writers to contribute on health topics. As someone who is anemic, I found this very helpful! Enjoy 🙂 About 3 million Americans are diagnosed with anemia and millions more in the […]
First off, believe it or not, I was actually surprised by this. My Instagram is a fatty highlight reel of the foods I eat (which will now be changing, deal with it), and I tend to feature only the gluttonous stuff. So you’re probably sitting there like “lol no shit […]
I think “sleep” falls under the same health/wellness category, so let’s run with that. It dawned on me recently just how many things I use at night to help me sleep. In my 20’s it started with a sleep mask, which was essential to sleeping those hangovers off well into […]
For those of you who don’t know, one of the many issues I face is anxiety/insomnia. It blows. But…it makes for very entertaining and useful blog posts for you so…you’re welcome. It’s currently around 5:30 am. As I was browsing around Instagram just now, I came across one post that […]
A lot of people ask me what I do to maintain a healthy weight (especially considering what I eat on a daily basis), and I have to say one of the biggest factors is eating breakfast. Every day. Even if I have to force it down. I’ll tell you why: […]
This is something that’s been plaguing me for a while. I’ve been a food blogger since 2008, and have gone up and down in my weight over the years due to my eating habits. At my highest, I was around 145 lbs, and BEYOND unhappy with myself. I was never […]
People ask me constantly how I stay “skinny”. Now, I know my moniker is “the skinny pig”, but I’m not “skinny”. Supermodels are skinny. I’m thin for the most part, depending on how I feel about bread on any given week, but I have some curves and I have muscles. […]
