How To Heal After a Bad Breakup
Feeling blindsided? Ghosted? Left without answers?
You’re not alone. Breakups are hard—especially when they come out of nowhere, and you’re left picking up the pieces. But it’s time to reclaim your narrative and find closure on your terms, with or without THEM.
Introducing: The Ultimate No B.S. Breakup Survival Guide
This isn’t your typical breakup advice…because I’m not a breakup coach or a therapist. I’m just like you and I think you might appreciate the realness.
In this guide, you’ll find deeply personal essays, relatable & funny stories, and tactical strategies to help you:
- Heal from the pain of being stonewalled or ghosted.
- Navigate the emotional rollercoaster and regain your sense of self.
- Discover the closure you need to truly move forward.
Whether you’re in the thick of it or slowly rebuilding, this ebook is packed with practical tools to help you process, heal, and rediscover your confidence. From the most basic things like eating & sleeping better, to more complex problems like facing your triggers. Plus, you’ll get powerful journaling prompts designed to help you dig deep and release the feelings holding you back.
This guide is for you if any (or all) of these apply:
- You’ve been blindsided by someone you love and feel completely lost in the aftermath (that was me).
- You’re struggling to move forward without closure (also me).
- You want real, no-nonsense advice from someone who’s been there (again, me).
Excerpt below!
Invest in yourself and your healing journey today! Tap that button below. It costs less than a latte in NYC, takes about 30-40 mins to read, and your future self will thank you.
Don’t let the pain of this breakup define your future. Get the tools and support you need to bounce back stronger. If I can do it, you can too.
You’ve got this!
4 responses to “The Last Breakup Guide You’ll Ever Buy”
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This was so cathartic (and funny) to read. Makes me hopeful for the future bc I’m going through hell right now and can’t see out of it. I’m going to be making that garlic tomato pasta too!! Lol
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Warren Zevon once said “The hurt gets worse and the hard gets harder.” If he was singing about breakups, he’d be right.
At 49, fresh out of a brutal breakup after four years with a woman I thought was “my person” life lately has been a harder fight than ever. If you ever wondered what living on a planet with 5x earths gravity would be like, it’s my current situation. Everything feels heavy.
UNTIL I started this guide. I’m not usually one for these types of books, but Dara’s warmth, openness and vulnerability combined with her katana-like wit and humor made me realize we aren’t always alone in picking up the pieces.
I can’t suggest this book enough. She truly made the best chicken salad out of the chicken shit that are breakups.
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This book was great. So real and honest, and funny lol quick read too, definitely recommend especially if you’ve been ghosted like I was.
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I loved this book. I didn’t recently go through a breakup, but the tips in the book helped me deal with the loss of a job. Regardless of why your grieving, I recommend getting this e-book. It’s the perfect mix of help and humor.
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